{"product_id":"coach-gradys-pitcher-arm-care-bands-2-level-resistance-set","title":"Coach Grady's Pitcher Arm Care Band – Red 10 lb (Warm-Up) or Black 20 lb (Strength)","description":"\u003cp\u003e\u003cstrong\u003eThe arm care work pitchers actually do.\u003c\/strong\u003e Two color-coded resistance levels to choose from, plus a door anchor and a carry case. Use it as warm-up before a bullpen or arm strength on off-days.\u003c\/p\u003e\n\u003cp\u003eCoach Grady has spent 20 years coaching pitchers, hundreds of whom moved on to college baseball and ten of whom got drafted by MLB organizations. Almost all of them did band work, daily. These are the bands we put in our pitchers' hands.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTwo levels. Pick the one you need:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRed band (10 lbs).\u003c\/strong\u003e Warm-up and arm care. The one you grab before every bullpen, before every long toss, before every game. Loosens the rotator cuff, fires up the scap stabilizers, gets blood into the elbow.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlack band (20 lbs).\u003c\/strong\u003e Arm strength. The one you grab on off-days and during the off-season to build the small muscles that keep a pitcher healthy. Decelerators, external rotators, scap retractors.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's in the box:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 resistance band (Red 10 lb OR Black 20 lb, choose at checkout)\u003c\/li\u003e\n\u003cli\u003eDoor anchor strap (fits standard interior doors)\u003c\/li\u003e\n\u003cli\u003eDrawstring carry case\u003c\/li\u003e\n\u003cli\u003eAccess to our band-routine video library (link sent with shipping confirmation)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePro tip from Coach Grady:\u003c\/strong\u003e serious pitchers buy both. Red lives in your bag for daily warm-up. Black lives at home for off-day arm strength. The combo is what keeps high school pitchers throwing through a full season without arm pain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho it's for.\u003c\/strong\u003e Baseball and softball pitchers age 13 and up. Catchers and infielders with throwing arm issues benefit too. Great team-bag piece for high school staffs and travel orgs.\u003c\/p\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eResistance: Red 10 lbs \/ Black 20 lbs\u003c\/li\u003e\n\u003cli\u003eMaterial: latex tubing with foam handle\u003c\/li\u003e\n\u003cli\u003eAnchor: door-strap included (fits standard interior doors)\u003c\/li\u003e\n\u003cli\u003eCarry case included\u003c\/li\u003e\n\u003cli\u003eWeight: 8 oz per band\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQ\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eWhich color should I buy if I can only get one?\u003c\/strong\u003e\u003cbr\u003eRed. Daily warm-up matters more than off-day strength for most pitchers. If you can buy both, do.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo you have an exercise routine?\u003c\/strong\u003e\u003cbr\u003eYes. You'll get a link to our band routine video library with your shipping confirmation. We also walk through the full warm-up inside Grady's Off-Season VIP Program.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use these for non-baseball training?\u003c\/strong\u003e\u003cbr\u003eYes. Great for shoulder rehab, general mobility, and any rotator cuff work. Most of the pitchers we coach also use them for general upper-body strength.\u003c\/p\u003e","brand":"GPS Athletics","offers":[{"title":"Red","offer_id":40165847990349,"sku":"KZ-FB6U-Q7SA","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":40165848023117,"sku":"CO-U3Y4-VB83","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1226\/3742\/files\/71rwP1suiTL._AC_SL1500.jpg?v=1781473270","url":"https:\/\/www.gps-athletics.com\/products\/coach-gradys-pitcher-arm-care-bands-2-level-resistance-set","provider":"GPS Athletics","version":"1.0","type":"link"}